See it, Say it, Live it

This blog is about keeping an upbeat outlook and affirming attitude. I/we try to say those things and have those thoughts that bring peace, joy and happiness.  

When I want to believe something or learn something I see it, say it and live it

During my recovery from a stroke I KNEW life would go on and  I choose to do all I could to return to normal   I said it, wrote it down then did all i  could to get better. That meant therapy to walk, read and write

Right now is there some thing you/we are changing or just want a healthy status quo?

See it, Say it, Live it

Repeat these to be a mantra