Thursday, October 20, 2016

Open Door

Just leave it open—
your door,
your heart,
your day
in every aching moment
it holds.


I've had an odd week so I read this over and over. Repetition keeps me mindful and good thoughts lead to good i.e. Healthy Actions

Wednesday, October 5, 2016

Self Help: Help Others

We have entire sections in bookstores called Self-Help.

There are no sections called Help Others,
yet the science is clear that it is helping others that
gives us the most satisfaction and productivity.

Friday, September 23, 2016


One thing I do when stuck, stuck on a thought, project, paper etc. is look at "The mechanics of the mind"

Being a person of both habit and training my mind works like a clock. I find looking at what really makes me tick I can adjust thoughts and actions

Can you adjust those mechanics of your mind?

Monday, September 12, 2016

Sometimes our purpose is not known by ourselves. I think that sometimes it is just the small differences we make in the lives we touch

For me my thoughts become actions so I choose to make my life purpose to do and live good thoughts and wise actions

Wednesday, August 24, 2016

Wish You the Best

Why say 'good bye' when that's so used and common. I try to say something with meaning when I may not see someone for a good time

"I wish you all the best"  I say it because it's true

Tuesday, July 19, 2016

Life Really is Simple

“Contrary to what we've been told, life is simple. We complicate matters with our choices.” 
― Michelle Richardson

Friday, July 8, 2016

Keep Moving

I was stuck. Stuck in emotions, not able to move; move on or create.  It's natural during a loss and wise to know that.

It took time and a respite from the normal to see that I can move on.

I'm letting go of despair, letting go of angst, letting go of anger.

Now I'm moving on. As I write this I'm 1000's of miles from home where I gain a fresh perspective

I'm moving on after speaking with an adviser, several actually and it's proven well

Let's all move on to goodness. What's holding YOU back?