Tuesday, October 6, 2015


I'm sure you've heard "it takes more muscles to frown than to smile"   Why take the lazy way and smile with a HUGE grin.  It may cause a chuckle and that takes energy and moves muscles

A real smile never hurt anyone and it does put one's life in perspective.

Do you recall a song from the '80s "Don't Worry Be Happy"?

Lets share a smile don't worry it'll help you be happy

Sunday, October 4, 2015

Know me

Do you really know me? Do I know myself?   What I do reflects how others see me.

When I'm outgoing that's the "me" you see thus who I am.

Being honest with myself, my words and actions build my/our character

Do you really know me? If not see where I've been and how I treat others and just ask

Wednesday, September 23, 2015


I'm in grad school and classes are "DL" meaning Distance Learning aka "on line"  Though I need to be physically on campus two times a year for two weeks there's so much reading, responding done at home.

What a dreadful place to stay focused on intense classes. So many distractions. Besides the pup, easy access to snacks it's where I work that could be a distraction. Bad enough I live in southern Florida and it's summer every day and I would rather be outside I remain focused.

Looking at the bigger picture of WHY I'm taking classes and knowing I'm responsible for my education I remove distractions, shut off phone, close blinds and keep my work space clear

Lessons to apply beyond DL learning too.  Remove distractions and focus on the process

Monday, September 21, 2015

Beyond Me

It's easy for me to think in my own small world.  The view is good here and that's why I stay.

Then I realize there's a larger world out there, other thoughts, ways of doing things, seeing things, experiencing life.

I'm now embracing those other than moments and ideas thinking and being Beyond Me

Whether a person, people, idea or action I'd rather see beyond my walls and appreciate it

Saturday, September 19, 2015


Some days, some times we just need a 'Reset" button. Sort of like a 'do over' with less stress!

Can we actually RESET or hope to? Some ways to RESET: forgive, move on, toss out old for new (ideas, stuff, etc)

Lets RESET our mood and begin afresh

Tuesday, September 15, 2015

Reason to Smile

Keep smiling,  It makes people wonder what your up to..

It also releases endorphins that help with your own happiness

Smile with me than share it along your journey

Friday, September 4, 2015

Going That Way

A recurring theme in so many of our lives is reliving our past.  It's good to know our history and what worked, what didn't lets not dwell on those moments.  

Move on with me to new ventures, new moments while embracing the memories we cherish