Thursday, August 29, 2013

Open Gate/Open Mind

Summer is winding down and there are often new responsibilities with the Fall season

Some maybe school, some work, some house chores

Regardless lets all keep that summer outlook that my new pup does every day

Thursday, August 22, 2013


When I find my self living authentically the honesty shows.

No need to talk about it just do it

Monday, August 19, 2013

Share it often

In daylights, in sunsets, in midnights
In cups of coffee
In inches, in miles, in laughter, in strife

 - Lets live our lives a  moment at a time
   Embrace each minute, each cup of coffee, each smile along the way

When we embrace joy we share joy - Durrell Watkins

Monday, August 12, 2013

How I react

Life is 10% what happens to me and 90% of how I react to it 

                                –John Maxwell

Thursday, August 8, 2013


I'll admit to not posting my usual affirming message for a few days

Since Sunday I've gotten news of two suicides, four deaths and other life threatening events

Each one tears me up inside and I've reached out to my "Trusted means of support" I.E. friends and family

I felt NOT OK and that's healthy since it shows me I still have empathy and feelings.

Having been near death myself I really feel the loss when someone I know or someones family, friend and even pet passes

It's OK to not be OK and know this too shall pass.

Let's allow ourselves  the UN OK times and be open about them then celebrate those OK times too