It's ok to feel that way

 With all going on at times I feel helpless.   Helpless leads to feeling sad.

Covid, the economy, US politics, jobs, etc can all weigh me/us down and that's OK

Ok as long as I don't stay sad.  But when we feel that way it's healing to sit in a puddle of sadness

Just don't swim in the puddle and allow yourself to get out

Better Than?

"𝘠𝘰𝘶 𝘥𝘰𝘯’𝘵 𝘯𝘦𝘦𝘥 𝘵𝘰 𝘣𝘦 𝘣𝘦𝘵𝘵𝘦𝘳 𝘵𝘩𝘢𝘯 𝘢𝘯𝘺𝘰𝘯𝘦 𝘦𝘭𝘴𝘦, 𝘺𝘰𝘶 𝘫𝘶𝘴𝘵 𝘯𝘦𝘦𝘥 𝘵𝘰 𝘣𝘦 𝘣𝘦𝘵𝘵𝘦𝘳 𝘵𝘩𝘢𝘯 𝘺𝘰𝘶 𝘶𝘴𝘦𝘥 𝘵𝘰 𝘣𝘦"

Some one said this to me recently and  I was in awe.  This person must know me since most of my life is about being better to me.  

So many people argue with strangers about politics,the weather, parenting and such

I/we can only do whats right for ourseleves

Do you feel the same ?