While watching "This Is Us" during an emotional moment I felt sad for my life. These characters are so connected and so real I felt as I'm missing out on that or something like that TV family.
Then it hit me that there are a team of writers, a collection of actors PLAYING real people.
I do have real people to talk with, one person who I care about yet still here I was feeling sorry for myself that I'm not like a TV family. That realization hit me hard! I returned to one of my mantra's about loving myself "I am loved and capable"
Do you sometimes feel lost in that other dimension like TV? Life is not a TV show
