Just a Smile

One smile at a friend or a stranger can help with endorphins, create empathy

and break tensions
A smile is a universal "feel good"

Let's share a smile with someone today.  I know one will come back to you

Love Me?

Do you love me?  How often have we thought that?  In dating it's a frequent thought in the beginning.

Say YES often too then.  Say YES I do love you to yourself, to our world, to each other.

Tevia asked Goldie via song in Fiddler on the Roof.

When I asked KD  he said "I'd be a fool not too."

We all want love in some form so live love often - define it as your are but at least LOVE

Creating Change

I spoke with some people about World AIDS Day offering my own background, history and hopes

What I left out is what  we can or should do now so I ask you, not  just about HIV/AIDS but other parts ideas or things in your life

What did you do to make change

Lets make them so